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Exploring The Connection Between Diet and Mental Health
16 May
Mental Health, Nutrition

Exploring The Connection Between Diet and Mental Health

  • August 23, 2024
  • By author-avatar Nicki Lugo, CPC, LAC, LCADC, CCTS
Key Takeaways Diet is the main factor in mental health, influencing the brain and the gut. Various diets, for instance, keto, v...

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Virtue Recovery Center treats clients with an evidence-based, trauma-informed treatment program featuring one-on-one counseling, group therapy, psychoeducation, and neurocognitive treatment modalities. 

WHAT WE TREAT
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  • WHAT WE TREAT
    • Back
    • Treatment
      • Back
      • Cognitive Behavioral Therapy
      • Dialectical Behavioral Therapy
      • Motivational Interviewing Therapy
      • EMDR Therapy
      • Psychoeducation Group Therapy
      • Process Group Therapy
      • Meditation Therapy
      • Music Therapy
      • 12-Step Group Therapy
      • Yoga Therapy
      • Art Therapy
    • Substance Abuse
      • Back
      • Addiction
      • Alcohol Addiction Recovery
      • Drug Addiction Recovery
      • Opioid Addiction Recovery
      • Stimulant Addiction Recovery
      • Fentanyl Addiction Recovery
      • Heroin Addiction Recovery
      • Cocaine Addiction Recovery
      • Crystal Meth Addiction Recovery
      • Benzo Addiction Recovery
      • Psychedelic Addiction Recovery
    • Mental Health
      • Back
      • Dual Diagnosis
      • Behavioral Addictions
      • PTSD
      • Depression
      • Anxiety
      • Bipolar
    • Eating Disorders
      • Back
      • Anorexia Nervosa
      • Bulimia Nervosa
      • Binge Eating
      • Compulsive Overeating
      • OSFED
      • ARFID
      • Eating Disorders Treatment Modalities
      • Eating Disorder FAQ’s
  • PROGRAMS
    • Back
    • Medical Detoxification
    • Residential Treatment
    • Intensive Inpatient Program (IIP)
    • Partial Hospitalization Program (PHP)
    • Intensive Outpatient Program (IOP)
    • Medically-Assisted Treatment
    • Therapy & Counseling
    • Family Therapy
    • Relapse Prevention Therapy
    • Holistic Drug & Alcohol Addiction Rehab
    • Trauma-Informed Addiction Recovery: Effective, Compassionate Care
    • Court-Ordered Treatment
    • Aftercare Treatment
    • Ongoing Recovery Support
      • Back
      • Alumni Program
      • Alumni Peer Support Groups
      • Ongoing Aftercare Counseling
      • Life Skills Workshops
    • Sober Living and Transitional Housing
  • FACILITIES
    • Back
    • Arizona
      • Back
      • Chandler, Arizona
      • Sun City West, Arizona
    • Oregon
      • Back
      • Astoria, Oregon
      • Virtue At The Pointe Outpatient
    • Nevada
      • Back
      • Las Vegas, Corbett Facility
      • Las Vegas Outpatient Facility
    • Texas
      • Back
      • Houston, Texas
      • Killeen, Texas
    • Luxury Rehab Centers
      • Back
      • Luxury Treatment Center – Las Vegas, NV
      • Luxury Treatment Center -Killeen, TX
  • Insurance
    • Back
    • Coverage by Providers
      • Back
      • Aetna
      • Amerigroup
      • Ambetter
      • Baylor Scott & White
      • Behavioral Healthcare Options
        • Back
        • Boyd Gaming Employee Health Plans
        • Caesars Entertainment Employee Health Insurance
        • Sierra Health and Life
      • Teachers Health Trust
      • Blue Cross Blue Shield
      • Cigna
      • GEHA
      • HealthSmart
      • Magellan
      • Medicaid
        • Back
        • Baylor Scott & White RightCare
        • Superior Healthplan
      • Molina Healthcare
      • MultiPlan
      • Obamacare
      • OWCP
      • TriWest
      • UMR
    • Coverage By State
      • Back
      • Rehab Insurance Arizona
      • Rehab Insurance Nevada
      • Rehab Insurance Oregon
      • Rehab Insurance Texas
    • Coverage by Substance
      • Back
      • Alcohol Rehab Insurance
      • Drug Rehab Insurance
      • Cocaine Rehab Insurance
      • Opioid Rehab Insurance
    • Coverage by Treatment
      • Back
      • Inpatient Coverage
      • Outpatient Coverage
      • Dual Diagnosis Coverage
      • Luxury Rehab Coverage
      • Sober Living Coverage
      • Mental Health Coverage
      • Free Rehab Programs
      • Cost Without Insurance
      • Paying Without Insurance
  • Admissions
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      • Back
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      • Back
      • Dual Diagnosis Assessment
      • Free Veterans Assessment
    • Insurance Verification
    • Contact Us
  • About Us
    • Back
    • Virtue Recovery Center
    • Our Team
    • Dining
    • Careers
  • Resources
    • Back
    • Blog
    • Guides
    • Understanding Addiction
    • Types of Substances
      • Back
      • Alcohol
      • Ambien
      • Barbiturate
      • Benzodiazepine
      • Cocaine
      • Fentanyl
      • Heroin
      • Inhalants
      • Marijuana
      • Meth
      • Opiates
      • OxyContin
      • Prescription Drugs
      • Suboxone
      • Valium
      • Xanax
    • For Families and Friends
      • Back
      • Rehab for Teens
        • Back
        • Rehab for 18-Year Olds
      • Veterans Program
        • Back
        • Rehab for Armed Forces
        • Rehab for Military
          • Back
          • Short-Term Military Rehab
          • Long-Term Military Rehab
      • First Responders and Healthcare Workers
      • Culturally Sensitive Rehab Programs
        • Back
        • Native Americans
        • LGBTQIA+ Luxury Treatment Program
      • Professionals and Executives
    • Prevention and Education
      • Back
      • Private Rehab Centers
      • Sober Living Homes
      • Long-Term Rehab
      • Short-Term Rehab
      • State-Funded Rehabs
        • Back
        • Arizona State-Funded Detox
        • Texas State-Funded Rehabs
    • Frequently Asked Questions
      • Back
      • How To Get Into Rehab Immediately
      • Can Couples Go To Rehab Together?
      • Can You Get Fired For Going To Rehab?
      • Do Rehab Centers Allow Visitors?
      • Do Rehab Centers Allow Pets?
      • Do Rehab Centers Allow Cell Phones?
      • Do Rehabs Allow Wifi Internet?
      • Can a Pregnant Woman Go to Rehab?
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