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Discover the importance of nutrition in addiction recovery. Explore articles on healthy eating habits, meal planning, and how proper nutrition supports overall well-being.

16 May

Mental Health, Nutrition

Exploring The Connection Between Diet and Mental Health

December 30, 2024
By Nicki Lugo, CPC, LAC, LCADC, CCTS

Key Takeaways Diet is the main factor in mental health, influencing the brain and the gut. Various diets, for instance, keto, v...

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